From it's founding to the workout to the people that embody Chalk Strength & Wellness, we are all about embracing individuality. By thoroughly understanding the individualized needs of each client, our workouts are specially tailored to push each client towards their fitness goals, challenege one's limits, ignite a fire of perserverence, and create a balance between the body, mind, and soul.

We believe that fitness and personal wellness goes far beyond the body's physical capabilities. Being active allows us to develop a relationship between the mind, body, and spirit. This connection not only allows us to increase our endurance, consistence, strength, and accountability in a physical sense, but we begin to carry these attributes throughout all aspect of our lives, finding purpose and satisfaction in our work-life, relationships with others, and relationship with ourselves.

It's a process, a transformation -Grow with us.